
About the Book
Bestseller Books
Anxiety and stress became a constant part of her life after she had her first anxiety attack back in middle school. Since then, life seemed to go downhill for Faye till the day she discovered the magic of meditation. Rest became history. Meditation for Anxiety and Stress Relief is Faye Quinn’s life story of how she struggled with anxiety and stress for a good portion of her life and how meditation played a vital role for her in overcoming them. This book serves as a guide for everyone, offering various techniques and tricks for meditation.